FEEL BETTER IN YOUR BODY
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BOOK YOUR APPOINTMENT NOW
FEEL BETTER IN YOUR BODY - BOOK YOUR APPOINTMENT NOW
MOVE FREELY, LIVE FULLY -
RESTORE BALANCE AND RELIEVE PAIN WITH
TRISHA SEVILLA OSTEOPATHY
Gentle, expert, hands-on care
Holistic and integrative approach to health
Support for all ages and stages
Covered by most extended health benefit plans
Fully certified member of Osteopathy Canada (OSTCAN)
OSTEOPATHY
SUPPORTING THE BODY’S WISDOM TO HEAL ITSELF
Osteopathy is a hands-on form of therapy that supports the body’s natural ability to heal.
It gently restores alignment, improves the movement, and relieves pain by treating the root cause.
This whole-body approach approach helps you feel balanced, strong, and
well —inside and out.
HAVE YOU HAD THESE ISSUES FOR A WHILE?
YES…? TIME FOR A CHANGE!
MEET TRISHA SEVILLA
BACK TO THE
FUNDAMENTALS OF HEALTH
I discovered osteopathy while working as a yoga teacher and immediately connected with its deep respect for nature and the body’s innate ability to heal.
After completing a rigorous 4-year program at the Canadian Academy of Osteopathy, I now help people move freely and feel better
by gently restoring alignment and balance in the body. My goal is to support your natural healing so you can fully show up for yourself and your community.
MILESTONES / JOURNEY
Fully certified Osteopathic Manual Practitioner
Graduate of the rigorous 4 year program at the Canadian
Academy of Osteopathy10+ years of experience as a yoga and movement instructor
Over 1000 hands-on treatments delivered
MISSION & VISION
My mission is to empower individuals to live vibrant,
pain-free lives through compassionate osteopathic care.
I believe in the healing power of movement and mindful
touch. I’m here to support your journey toward balance,
strength and lasting well-being.
TESTIMONIALS
I never had even heard of Osteopathic therapy before I met Trisha. She’s been able to help me overcome years of back pain by providing me with diligent support and care. I’ve been to chiropractors and RMTs and no one has been able to help my back the way Trisha has. Highly recommend to anyone looking to get their body right!
— Sam E.
Trisha is the best osteopath I’ve been to. Her pricing is reasonable, so i was able to get in a good number of sessions to treat my imbalances. I felt better after each visit, and at some point noticed a shift in my body that felt like things really settled into place. I appreciate Trisha’s clear and open communication so that I felt comfortable with the treatment plan and her personality is great, making each visit enjoyable!
— Jenn S.
My sessions with Trisha have been incredible for my postpartum healing. I felt immensely better after each session. She worked on my chest and back, as well as other tension she noticed on my body. Trisha is very easy to connect to and has a great knowledge of her field! So far I had 3 sessions and excited to keep coming back.
— Victoria R.
Trisha is an exceptional osteopath. I had been struggling with plantar fasciitis for months and had tried several modalities without any change, and it wasn’t until I started osteopathic treatments with her things started to improve. Her approach is both professional and compassionate, and she has a deep understanding of how to treat musculoskeletal issues effectively and holistically. Thanks to Trisha’s expert care, my PF pain is now essentially zero. Would highly recommend her in a second.
— Jonathon R.
WHY OSTEOPATHY ?
OSTEOPATHY
OTHER FORMS OF MANUAL THERAPY
BOOK YOUR
APPOINTMENT NOW
Get in touch.
CONTACT
TRISHA SEVILLA OSTEOPATHY
INSIDE ANYTIME FITNESS
Mon: 10:00-4:00
Wed: 10:00-6:00
Thurs: 10:00-4:00
100 Broadview Ave, Unit 100
Toronto, ON, M4M 3H3
Phone
+1 (647) 987-5683
EMAIL
osteopathy@trishasevilla.com
FAQs
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Osteopathy is a natural, hands-on approach to health that supports your body’s own ability to heal. Founded in the 1970s by Andrew Taylor Still in the Midwest United States, osteopathy was born from a deep respect for nature and the intricate intelligence of the human body.
At its core, osteopathy is based on the belief that dysfunction and disease arise when there are imbalances or restrictions in the body’s structure—especially when the flow of blood, nerves, and lymph is disrupted. Osteopathic manual therapy works to restore motion and ease in all tissues—muscles, fascia, bones, ligaments, vessels, and nerves—so your body can return to its natural state of balance and health.
By gently freeing up restrictions, osteopathy activates your body’s self-healing and self-regulating systems—helping you feel better, move better, and live with greater ease.
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Each osteopathy session is tailored to your unique needs. Appointments usually last 30 minutes and begin with a brief health history update and structural assessment. Treatment involves gentle, hands-on techniques like myofascial release or post-isometric relaxation to ease tension and restore balance.
You’ll remain fully clothed and may lie on your back, stomach, or side while your practitioner gently moves your arms or legs to guide treatment. Sessions are often deeply calming and leave you feeling more at ease in your body.
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You’ll stay fully clothed during treatment. Wear loose-fitting or stretchy clothing—something comfortable that allows you to move easily and relax during your session.
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Some people feel immediate relief, while others may experience short-term discomfort or soreness—similar to how you might feel after a workout. This is a normal part of the body’s adjustment process as it integrates postural and structural changes. It typically takes 2–3 days for the body to settle. During this time, it’s best to avoid strenuous exercise or heavy lifting.
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Everyone can benefit from osteopathic treatment. It supports overall vitality and helps with a wide range of concerns—from acute injuries and chronic pain to sleep issues and general physiological function. If you’re unsure whether it’s right for you, feel free to book a free consultation to discuss your specific needs.